Exercise can be a very effective way to treat depression. So why don't American doctors prescribe it? - Slate Magazine

Exercise can be a very effective way to treat depression. So why don't American doctors prescribe it?Slate MagazineHere's the most important thing I learned while writing a book on running and mental health: In clinical studies, regular aerobic exercise is as effective as antidepressants in reducing symptoms of mild to moderate depression. And that's not just ...