Large-scale study finds that the Mediterranean diet is best for your mental health - Medical Xpress

Medical XpressLarge-scale study finds that the Mediterranean diet is best for your mental healthMedical XpressBut a new study published in the journal Molecular Psychiatry says that a diet rich in fish, nuts and vegetables could help lower a person's risk of depression. Specifically ... "There is compelling evidence to show that there is a relationship between ...