Mental noise is hurting us: Why silence is the think tank of the soul - Ladders

LaddersMental noise is hurting us: Why silence is the think tank of the soulLaddersUpon meeting a Zen master at a social event, a psychiatrist decided to ask him a question that had been on his mind for a long time. “Exactly how do ... Mental noise is hurting our minds — we are continually asking questions that create busyness, not ...